So, the first few weeks are around!
As I do now - in the absence of a balance - do not know exactly where I started, here's a still positive: 79 kilos.
miles away on the 88 of Sylt.
'm very proud of me on the shoulder * knock *
And I is not really difficult. Sometimes I've been pondering on what I should eat well because I am actually fast food junkie. And I would not have believed that such a simple plate of pasta already has as many calories ... The choice is for me difficult to stop.
I eat bread (I do not like just white bread), no cheese (melted than on pizza and pasta - too much ...) and on favorite dinner (not so terribly healthy)
But wurschtelt by Sun And now and then a Schlemmertag I treat myself. Only no sweets and no alcohol, and staying I want. At least that's the Alk, and only in the form of sweet fruit and views nen cocoa.
I also trot right now constantly in the woods around the mushroom picking, and the three or four hours at a time.
uuuund I do every other week (or every third, depending on how I have time) weight training. So I do not like limp when we go end of October to the gym. Because Papa
but first time in the Holiday flies he would not have to pay equal to 4 weeks. You can see, yes.
So, we are again ...
